What preparations should be done before canoeing?

As an outdoor sport, canoeing is different from its usual sports. In summer, water sports have become people's favorite. So what preparations should be done before canoeing?

Summer is a season when the sun is relatively strong especially the light reflected by the lock on the water surface has certain damage to human skin and eyes, so how should we do precautionary work?You can bring wearing sunglasses, the best way is to apply a layer of sunscreen on the whole body before exercising, so as not to affect the skin damage due to sunlight exposure, it is very necessary to prepare some sunscreen products. Wearing sunglasses is also to prevent the eyes from being stimulated by strong light.

If there are some sudden phenomena during the movement, such as sudden wind blows, if the wind force is between the third and fourth level, the phenomenon of capsizing will not occur, and it will not have much impact on rowing. It takes a lot of effort to move forward normally. If the wind has reached above level 4, it is best not to travel to avoid accidents.

You should make full preparations before preparing for canoeing, so as to be more conducive to the whole movement. When some unexpected situations occur, they should respond in time to avoid accidents, which is also a kind of injury toyou, so people who love canoeing should always pay attention to their personal safety.